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Embarking on My Hatha Yoga Training Adventure in Goa, India: A Journey to Self-Discovery and Wellness
As the sun rises over the serene Agonda Beach, Goa, anticipation fills the air. This is more than just a vacation; it’s a chance for...
Feb 16
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Come and join me flow
Yoga with Savasana Massage and Wellbeing. Fridays 9.30 to 10.30 am Open to all yogis, beginners to experienced. I would love to see you...
Sep 24, 2024
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How to open the Heart chakra....
We need to show ourselves some more love! Fact! How often do you find yourself berating yourself for this or that? This week I have been...
Sep 4, 2024
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Uncovering the Secret Benefits of Abhyanga Ayurvedic Massage: A Closer Look into this Ancient Practice
Are you seeking a path to rejuvenation, relaxation, and overall well-being? Look no further than the ancient practice of Abhyanga...
Aug 24, 2024
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How is Ayurvedic Abhyanga massage different to Swedish massage?
Have you every wondered about the difference between Ayurvedic Abhyanga massage and the more traditional Swedish massage which is very...
May 22, 2024
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What is Reiki?
Reiki has really helped me to gain clarity, develop confidence, speak in a thoughtful way and take a pause before reacting. I feel that...
Apr 10, 2024
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Indian Head Massage is amazing!!
This is one of my favourite treatments, who doesn't love their scalp being massaged? The full treatment includes an upper back, neck and...
Mar 5, 2024
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Mother's Day
Why not treat your special lady to an experience where she is looked after? Why not treat yourself to be looked after? I use warm and...
Feb 26, 2024
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Marma points, what are they ?
When you come for a massage with me, I may rub certain points on your body. Why? I hear you ask. It's because I am stimulating your marma...
Feb 21, 2024
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🌟 Black Friday Bliss Package - Unwind and Glow! 🌟
✨ Only £45, a saving of £20 ✨ Indulge in the perfect blend of ancient wellness traditions and modern relaxation techniques. This Black...
Nov 23, 2023
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So what do I do after my reiki treatment?
After receiving a Reiki session, some people may benefit from a period of aftercare to help integrate the energy and continue to...
Oct 23, 2023
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It's Vata season
In Ayurveda, there are three primary doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific qualities and elements, and...
Oct 4, 2023
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Lets talk about after the massage #aftercare
After a massage, it's important to take care of your body to maximise the benefits and minimise any potential side effects. Here are some...
Sep 21, 2023
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What is Gua Sha?
Gua sha is a traditional Chinese healing technique that involves using a tool to carefully scrape the skin in order to promote blood...
Aug 29, 2023
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Hara Harmony Package
This package combines a range of treatments for two hours of pure indulgence. Each treatment works in harmony with the other and will...
Aug 29, 2023
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Opening up the Crown Chakra
Today I had my monthly reiki treatment and my reiki practitioner told me that my crown chakra was sluggish. So, I decided to research how...
Aug 3, 2023
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Aug 1, 2023
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What is Reiki?
Reiki is a spiritual healing practice that originated in Japan. It involves the transfer of universal life energy through the hands of a...
May 19, 2023
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Perfect Peace package
If you have ever thought of trying reiki, why not try this combination package. A special offer throughout May and June.
May 18, 2023
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So, what is this massage I do...
Ayurvedic massage is a traditional healing technique that originated in India thousands of years ago. It is based on the principles of...
May 18, 2023
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