Take some time out for you to immerse yourself in the most relaxing ayurvedic treatments.

Something I am learning as I go through life is to respect myself and my own feelings. For so many years I have put others in front of...

January is often quite a depressing month. We have had the excitement of Christmas and family who have visited have gone home (I cried...

Abhyanga massage is one of the most popular Ayurvedic massages. It is a wonderfully relaxing massage that uses warm oil over the whole...

#blackfriday deals which are available on purchases up to the 13th December 2023. If you purchase a gift voucher for a full body massage...

The joy of meditation and the balance it brings #wellbeing #relax #meditation #huddersfield On Saturday I ventured over to Huddersfield...

Carrying on from my last blog, I thought it would be interesting to investigate and research what Ayurveda says about insomnia. If you...

My little boy Archie won the #goldenoldies section of the dog show! I am so proud of him; he has the gentlest and kindest heart! He is 12...

I have some beautiful gift vouchers which you can purchase. These vouchers can be used on any treatment and can be taken as full and part...

I remember when I had insomnia. One night I went to bed and started to think about all the things I had to do the next day, and then I...