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Feb 8, 2023
Boundaries
Something I am learning as I go through life is to respect myself and my own feelings. For so many years I have put others in front of...
210
Jan 1, 2023
January Joy Package
January is often quite a depressing month. We have had the excitement of Christmas and family who have visited have gone home (I cried...
250
Dec 19, 2022
Self-Abhyanga Massage
Abhyanga massage is one of the most popular Ayurvedic massages. It is a wonderfully relaxing massage that uses warm oil over the whole...
260
Nov 26, 2022
Black Friday Deals
#blackfriday deals which are available on purchases up to the 13th December 2023. If you purchase a gift voucher for a full body massage...
100
Nov 14, 2022
Meditation with Buddhists
The joy of meditation and the balance it brings #wellbeing #relax #meditation #huddersfield On Saturday I ventured over to Huddersfield...
130
Nov 8, 2022
Your #Dosha and Sleep
Carrying on from my last blog, I thought it would be interesting to investigate and research what Ayurveda says about insomnia. If you...
180
Nov 7, 2022
A Time to Paws!
My little boy Archie won the #goldenoldies section of the dog show! I am so proud of him; he has the gentlest and kindest heart! He is 12...
60
Nov 7, 2022
Christmas is coming !!!
I have some beautiful gift vouchers which you can purchase. These vouchers can be used on any treatment and can be taken as full and part...
100
Nov 7, 2022
Oh #sleep, how much do I love you!
I remember when I had insomnia. One night I went to bed and started to think about all the things I had to do the next day, and then I...
140
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